Pricing

Built for commitment.

100% online coaching. Monthly plans with a 3-month minimum, or a single 12-week transformation block. Real change is built in months, not days.

Foundations

Essential Coaching

£120/month

3-month minimum

Structure, accountability and the fundamentals of long-term progress.

  • Personalised training programme
  • Nutrition guidance
  • Weekly check-ins
  • Messaging support
  • Progress tracking
Most Popular

Most Popular

Performance Coaching

£180/month

3-month minimum

Deeper coaching, video form analysis and direct strategy work with Liam.

  • Everything in Essential
  • More in-depth coaching & accountability
  • Video form analysis
  • Priority support
  • Monthly strategy calls

One-Off Programme

12-Week Transformation

£550one-off

A fixed 12-week intensive — one payment, one focused block of work.

  • Custom 12-week training plan
  • Personalised nutrition protocol
  • Weekly check-ins for 12 weeks
  • Direct coach messaging
  • Final review & roadmap
Read the full programme

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